Malaysian Girl Yvonne Wen Shares How Her Nightlife & Lifestyle Caused Her to Get A Stroke & Paralysed Her 20s - No More Clubbing & Partying ! - The Coverage
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Malaysian Girl Yvonne Wen Shares How Her Nightlife & Lifestyle Caused Her to Get A Stroke & Paralysed Her 20s – No More Clubbing & Partying !

Your stroke could be caused by your nightlife, insufficient sleep, stress, diet and the lack of exercise

Malaysian girl named Yvonne shared a heartfelt Facebook post about how she was diagnosed with a stroke in her 20s.

Yvonne started having a persistent fever, which she took lightly. After taking over-the-counter medicine, her fever went away but a few days later, her face started to swell up. She treated it the same way and bought anti-inflammation medicine at the pharmacy.

The swelling went away soon enough but from that day onwards, she could no longer smile or have any facial expression. Her face was numb and one of her eyes was half-closed all the time. She visited three doctors and was fed with the same harsh truth – all of them told her she had a stroke. One of the doctors then told her something which gave her a wake-up call.

The doctor said, “Just because you’re young doesn’t mean you can neglect your health. There will be a price to pay.

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“Your stroke could be caused by your nightlife, insufficient sleep, stress, diet and the lack of exercise.

” Yvonne agreed with everything the doctor said because when she was still in England, she’d go for midnight movies, late-night drinking sessions, and often indulged in oily food. On top of that, she had supper every single night and exercise was completely absent from her lifestyle.

“When I came back to Malaysia, I continued living the similar lifestyle but happy moments always end very fast. Within a year, I was diagnosed with a stroke and had to ‘return’ my health to God,” Yvonne said. Not being able to speak clearly and chew food properly just shattered her heart. “Food would ‘leak’ from my mouth when I’m eating,” she said.

She advises everyone to practise a healthy lifestyle such as having ample sleep, eating clean, cutting down on iced water, and to start exercising. Most importantly, seek medical attention when one is not feeling well instead of self-medicating.

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Her Posting In Mandarin 

最近很多身边的朋友都问我关于中风的事,原因有两个,一个是因为我中过风(轻微的),而另外一个原因是因为他们开始觉得身体有点不舒服,一些地方有麻痹,所以要确定自己是不是也中风现象。若是一年前,我还真不敢接你们电话回答所有的问题。因为对于一个女生来说,半边脸瘫了,你们可以想象吃东西都是会流出来,说话咬字不清,眼睛也关一半。那一种状况,连照镜子都不敢的我,现在却写了这篇文章,希望大家可以避免我的不幸。所以询问的朋友们,我只能给一些我中风的前兆和意见。希望你们多多留意。

我就做个简单的分享吧。。

在人生进入2十几岁,吃喝玩乐的时候,我得了轻微中风,也或许是吃喝玩乐不顾健康的后果吧,大家别以为仗着自己还年轻还可以不顾一切的消耗健康,当我得知自己脸部中风时,去见医生了才发现很多年轻人都有中风的。就因为生活习惯导致。

一开始我是发烧迟迟不能退,然后就觉得小事,吃个药就行了,所以随便去买了退烧药。吃了几天后,烧真的退了,但是!!我的脸肿了,肿得跟猪头一样,说真的我自己都吓到了。但我还是跟自己说没事,应该是发烧才肿的,然后又自作聪明跑去了买消肿药。几天后,脸部消肿了,但就是从那一天起,我笑不起来了,我的脸部没有表情不是因为我故意耍酷,而是我的嘴角扬不起来,眼镜一边也是半关的,根本就不能有表情,脸是僵硬的。我的神经线已经没有知觉。。我马上跑去询问了3位医生,证实是轻微中风!

问了第一位医生,我不相信,我不相信这件事会发生在我身上,就去找了第二第三位医生,事实证明真的中风了。崩溃的过程我们就skip了吧😂

后来有位医生告诉我一句话,突然领悟了,她说“不要因为自己还年轻可以不顾健康,健康是要还的”。。医生还说,你会中风是因为迟睡,睡不够,压力,饮食方面,和没有运动!这几句话,我突然发现自己真的把健康看得太渺小了。确实是!在英国住的那段期间,都是熬夜看戏,出门喝酒,吃的都是油腻的食物,还每一天吃宵夜,完全没有运动!习惯了这样的生活,回来马来西亚后还是继续这样的生活,但是欢乐时光过得特别快,就这样短短一年,就中风了。。我把健康还给了上天。。但很庆幸的是我遇到了一位朋友,介绍了一位专医其难杂症的医生,多数她会呆在新加坡,她帮我调好我的饮食和药物,也帮我推拿我的脸部和身体,因为我身体已经开始麻痹和肿了。

很幸运的是我用了半年的时间,终于可以笑了,可以面对任何人的笑了。但医生说,中了一次就会比普通人容易中第二次,所以要非常照顾。所以现在我本身也有食用一些保健品来调整健康,只为走更长的路。

写了这篇文章,是真心希望大家好好照顾健康,不要熬夜,不要睡不够,要注意饮食,不要喝冰水,多运动。压力时,找个适合自己的方式发泄。最重要的是,不舒服还是要去看医生,不要像我自作聪明随便买药。希望大家都可以健健康康快快乐乐,这是用钱都买不到的财富。

最后附上一张可以大笑的照片自恋一下,嘴角终于可以上扬了!感谢当初的自己没有放弃过,也感谢身边的家人和朋友的陪伴😊

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2 Comments

2 Comments

  1. Speed speed

    November 8, 2018 at 10:12

    Auto translate ka?
    Banyak teruk punya engrish

  2. kcgan

    November 18, 2018 at 03:55

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